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Home / Recipes / Cauliflower & Blue Cheese Soup


Ingredients (all optional except broth)

  • Bone broth
  • Onion (diced)
  • Garlic (crushed and chopped)
  • Kai Moana (chopped into small pieces; any sort – tarakihi is a great option)
  • Bok choy (chopped)
  • Fish sauce (a few splashes of this fermented anchovy juice packs a powerful flavour punch!)


  • Heat the broth, onion and garlic in a pot.
  • Add the sea food and keep on the heat until just cooked.
  • Add the bok choy and fish sauce.

So good!

Fishy Bok Broth